Acupuncture Increases IUI Fertility Success! Have You had 1 or 2 Failed IUI Fertility Treatments? In general, only 3 rounds of IUI are attempted before IVF is seen as the next step. IVF is more expensive and invasive and this is why IUI is often tried first.   If you are going on your 3rd […]

Ashwagandha for Anxiety! Ash-what? Ashwagandha is an Adaptogen herb. It has been used within Traditional Chinese Medicine (TCM) and Ayurvedic Medicine for quite some time.   What is an Adaptogen herb? An adaptogen herb helps the body adapt to stress.   Ashwagandha helps… Anxiety Sleep Stress   Why I like Ashwagandha… Safety Ashwagandha is very […]

How Vitamin D Works in the Body…  First, let’s think of (2) Symptoms of Vitamin D Deficiency… I always think of Vitamin D first as “D” for Depression… That and Low Energy (with Deficiency)   Vitamin D works like a hormone in your body. Vitamin D Regulates genes in your body. Vitamin D helps the […]

Fix Knee Pain with Acupuncture… Acupuncture is good at relieving knee pain due to Arthritis, whether due to Osteoarthritis or Rheumatoid Arthritis.  Osteoarthritis is the wear-and-tear type of Arthritis…In general, our parts age as we age. Osteoarthritis usually affects larger, weight-bearing joints, like hips and knees.   Rheumatoid Arthritis is an Auto Immune disease. Rheumatoid […]

Tired of Ups and Downs in Mood? Whether due to Hormonal shifts or situational life changes (or both at once)… Acupuncture can help with balancing your mood and energy.   Hormonal shifts Many women feel overwhelmed around perimenopause and menopause. This can show up as feeling frazzled and tired or “wired & tired.” You may […]